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What exactly is a steak? A steak is a cut of meat across the grain of the muscle into a thick slice, or smaller muscles left whole or cut into sliced sections such as the flank or skirt steak. Steaks are intended to be cooked quickly by broiling, grilling or searing.
Just remember, for the best grass-fed experience, lean steaks cook quickly, marbled steaks are more tolerant of heat. Shoot for medium-rare and let it rest a good ten minutes before serving.